Weigh In record (no journal entry) for 23 February 2021
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68 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1162 kcal
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Fat: 27.33g | Prot: 83.26g | Carbs: 142.72g.
Dinner: Kentang Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Asin, Terong Goreng, Lalapan, Dimsum, Buah Naga, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Regal Marie. more...
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Losing 2.2 kg a Week
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putri novi'artanti's Weight History
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