Weigh In record (no journal entry) for 23 February 2021
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1098 kcal
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Fat: 63.77g | Prot: 45.60g | Carbs: 83.34g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Колбаса Краковская, Край Каравай Батон Нарезной. Lunch: Хлеб Черный, Омлет. Dinner: Макароны с Тушенкой. more...
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Gaining 0.1 kg a Week
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kobal19831's Weight History
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