Weigh In record (no journal entry) for 23 February 2021
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56.8 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1730 kcal
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Fat: 76.48g | Prot: 94.22g | Carbs: 166.15g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Vollkornbrot, Mischkornbrot, Butter, Kemper Gemüse in Aspik, Provolone. Lunch: Roi De Trefle Raclette Käse, Olivenöl, Rama Cremefine Laktosefrei, Gutes Land Saure Sahne 10% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Rinderhackfleisch . Dinner: Aldi Rote Paprika, Aldi Nord Eiweißbrot, Goldessa Körniger Frischkäse Light, Tomaten, Gurke (Geschält), Karotten, Kohlrabi. Snacks/Other: Getrocknete Aprikosen, Alesto Getrocknete Mango, Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 0.1 kg a Week
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Gardenia-mama's Weight History
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