Weigh In record (no journal entry) for 23 February 2021
|
104.8 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
2332 kcal
|
Fat: 79.65g | Prot: 110.07g | Carbs: 293.04g.
Breakfast: Apple Dessert Crisp, Coffee with Cream and Sugar. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Freybe Gypsy Salami, Lyoner Sausage, Italian Buns, 2% Fat Milk. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BogeymanEdm's Weight History
|