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bad head cold and belly issues, ate crackers a lot yesterday but feel much better today
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1581 kcal
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Fat: 74.83g | Prot: 154.98g | Carbs: 71.35g.
Breakfast: Never Any Chicken Breakfast Sausage, Strawberries, Fresh Lemon Juice, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Optimum Nutrition Amino Energy. Lunch: Dole Romaine Lettuce, Iron Chef Orange Sauce Glaze with Ginger, Green Giant Riced Veggies Cauliflower, Sesame Oil, Sky Valley Thai Peanut Sauce, Soy Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, G Hughes Sugar Free Orange Ginger Marinade, Rothbury Farms Cheese Garlic Croutons, Kraft Shredded Parmesan Cheese, Great Value Caesar Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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steady weight
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