Weigh In record (no journal entry) for 22 February 2021
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1087 kcal
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Fat: 29.98g | Prot: 38.41g | Carbs: 165.95g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Grandessa Hagebutten Konfitüre, Banane, Leicht & Cross Knusperbrot Weizen. Lunch: Kerrygold Extra Ungesalzen, Boulette, Grüne Erbsen, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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