Weigh In record (no journal entry) for 21 February 2021
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1540 kcal
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Fat: 71.41g | Prot: 87.16g | Carbs: 144.16g.
Breakfast: Banane, Grandessa Hagebutten Konfitüre, Leicht & Cross Knusperbrot Weizen. Lunch: Kerrygold Extra Ungesalzen, Kaufland Lachsfilet , Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Milbona Butterkäse. Snacks/Other: Banane. more...
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Gaining 2.2 kg a Week
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Anita-45's Weight History
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