Weigh In record (no journal entry) for 22 February 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1724 kcal
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Fat: 72.02g | Prot: 83.19g | Carbs: 116.94g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee. Lunch: El Pollo Loco Double Protein Mexican Cesar Pollo Fit Bowl, Coca-Cola Diet Coke. Dinner: Canada Dry Bold Ginger Ale, Johnnie Walker Black Label Scotch Whisky, Sandwich Spread, Kroger Deli Thin Mesquite Smoked Turkey Breast, Provolone Cheese , Mission Carb Balance Whole Wheat Tortilla (43g), Taylor Farms Mediterranean Crunch Chopped Salad. Snacks/Other: Unroasted Almonds. more...
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Gaining 50.8 kg a Week
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obrotherracing's Weight History
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