Weigh In record (no journal entry) for 23 February 2021
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68.6 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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853 kcal
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Fat: 33.89g | Prot: 58.21g | Carbs: 75.54g.
Breakfast: Exquisit Leber-Pâté, Bresso Leichtgenuss, Rindfleisch Pastrami (98% Fettfrei), Gutfried Hähnchenbrust Kirschpaprika, K-Classic Putenbrust mit Curry, Filinchen Vital, Harry Protein 20 Sandwich, Ei, Ei. Dinner: Labskaus. more...
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2767 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cleaning - 30 minutes, Cooking - 30 minutes, Desk Work - 7 hours and 15 minutes, Bicycling (slow) - 18/kph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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Losing 0.3 kg a Week
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Nadja Eve's Weight History
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