Weigh In record (no journal entry) for 23 February 2021
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
915 kcal
|
Fat: 36.81g | Prot: 34.61g | Carbs: 107.76g.
Lunch: Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Ovo Mexido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monavieira10's Weight History
|