Weigh In record (no journal entry) for 23 February 2021
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102.3 kg
Lost so far: 20.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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659 kcal
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Fat: 31.01g | Prot: 81.72g | Carbs: 11.90g.
Breakfast: Nopales, Bistec de Res, Aguacate. Lunch: Pepino (Pelado), Lechuga, Pechuga de Pollo, Queso Fresco, Aguacate. Dinner: D'Gari Gelatina Light. Snacks/Other: D'Gari Gelatina Light. more...
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steady weight
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