Weigh In record (no journal entry) for 23 February 2021
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84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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272 kcal
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Fat: 16.64g | Prot: 7.54g | Carbs: 25.42g.
Breakfast: Butter, Rye Bread, Coffee, Kroger Bran Flakes, Whole Milk. more...
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Losing 11.1 kg a Week
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Pearsall30-34's Weight History
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