Weigh In record (no journal entry) for 23 February 2021
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85.4 kg
Lost so far: 6.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1227 kcal
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Fat: 31.67g | Prot: 64.05g | Carbs: 154.02g.
Lunch: St Hubert Oméga 3, Danone Actimel 0%, Viandox Viandox, Kikkoman Sauce Yakitori, d'Aucy Haricots Beurre, Saint Eloi Riz Basmati, Daurade. Dinner: Picard Lasagnes à la Bolognaise, Lindemans Kriek. Snacks/Other: Milka Chocolat au Lait du Pays Alpin. more...
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2484 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Chloé chan's Weight History
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