Weigh In record (no journal entry) for 23 February 2021
|
69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1412 kcal
|
Fat: 37.45g | Prot: 76.83g | Carbs: 206.89g.
Breakfast: Фабрика Ацтек Mango Coconut, Мираторг Стрипсы с Сыром и Розмарином. Lunch: Оливковое Масло, Чеснок, Кабачок, Мистраль Рис Басмати. Dinner: Компот без Сахара, Рыбный Бульон, Мистраль Чечевица Красная. Snacks/Other: Финик. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|