Weigh In record (no journal entry) for 23 February 2021
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1535 kcal
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Fat: 84.24g | Prot: 64.20g | Carbs: 135.40g.
Breakfast: Пахлава, Батон, Сливочное Масло, Красная Икра Красная Икра. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Not Bad Whey Protein Фисташковое Мороженое, Летний День Молоко 3,2%. Snacks/Other: Финик, Сыр Российский. more...
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Gaining 0.7 kg a Week
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