Weigh In record (no journal entry) for 23 February 2021
|
76.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
718 kcal
|
Fat: 36.13g | Prot: 34.61g | Carbs: 63.72g.
Breakfast: Pomegranate, Blueberries , Boiled Egg, Бакалин Варено-Пушена Шунка, Sapori Dei Monasteri Хумус Със Сушени Домати, Dina Хляб Лаваш Спирулина И Спанак, Goodburry Spread Peanut Butter, Banana. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilahENoir's Weight History
|