Weigh In record (no journal entry) for 17 November 2013
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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4016 kcal
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Fat: 147.91g | Prot: 229.07g | Carbs: 432.79g.
Breakfast: Gutes Land Fettarme H-Milch, Viva Vital Zarte Haferflocken, Banane. Lunch: McDonald's Apfeltasche, McDonald's Cheeseburger, Gemischte Blattsalate, Dr. Oetker Pizza Tonno. Dinner: Reis (Gekocht), Landjunker Putenbrustfilet, Leibniz Butterkeks, Gutes Land Schmand, Landjunker Putenbrustfilet, Reis (Gekocht). Snacks/Other: Ja! Fleischwurst, Pfannkuchen, Fettarme Milch, Bodylab24 Whey Protein Schoko. more...
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Gaining 2.1 kg a Week
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Metabolie's Weight History
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