kouet.kouet6's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

69.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

429 kcal

Fat: 5.48g | Prot: 10.64g | Carbs: 81.92g. Breakfast: LU Prince Choco, Café au Lait. Lunch: Pâtes (Cuites), Choux Blanc. Dinner: Andros Dessert Pomme Banane, Carrefour Nouilles Sautées aux Crevettes, Carrefour Panaché . more...

2289 kcal

Exercise: Planche - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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kouet.kouet6's Journal, 23 Feb 21

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kouet.kouet6's Weight History