Weigh In record (no journal entry) for 23 February 2021
|
72.2 kg
Lost so far: 7.1 kg.
Still to go: 7.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 February 2021:
|
1801 kcal
|
Fat: 66.93g | Prot: 75.62g | Carbs: 199.17g.
Breakfast: Obstsalat, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Flohsamenschalen, Fitline Joghurt mit 1,5 % Milch, Kaffee, Fitline Activize. Lunch: Fitline Activize, Fitline Basic, Fitline Restorate. Dinner: Ramazzotti Ramazzotti, Kiwi, Dinkelbrot, Milfina Butter , Boulette, Mandeln, Bio-Zentrale Cornflakes Ungesüsst, Möhren, Extra Natives Olivenöl, Fenchel, Extra Mageres Rinderhackfelisch. Snacks/Other: Apfelsinen, Coppenrath & Wiese Wiener Sandringe, Kaffee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|