Weigh In record (no journal entry) for 23 February 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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364 kcal
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Fat: 21.50g | Prot: 19.66g | Carbs: 22.35g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Сыр Тильзитер, Вологодское Яйцо, Кудесница Мука Овсяная, Простоквашино Кефир 3,2%. more...
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Gaining 1.2 kg a Week
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Helga Penkvao's Weight History
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