Weigh In record (no journal entry) for 23 February 2021
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1240 kcal
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Fat: 48.16g | Prot: 58.96g | Carbs: 143.55g.
Breakfast: Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi, Fora Fit Az Tuzlu Zeytin, Kiraz Domates, Yeşil Biber, Yumurta, Uno Premium Çok Tahıllı Ekmek. Dinner: Arbella Arpa Şehriye, Migros Yeşil Mercimek. Snacks/Other: Portakal, Kivi Meyvesi, Ananas, Çilek, Antep Fıstığı, Soya Kaplı Fıstık, Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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Losing 0.1 kg a Week
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JelibonHanim's Weight History
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