Weigh In record (no journal entry) for 23 February 2021
|
75.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
2751 kcal
|
Fat: 61.66g | Prot: 179.60g | Carbs: 365.29g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Sondey Bio Reiswaffeln mit Salz, Ja! Delikatess Hähnchenbrust. Dinner: Mövenpick Cookiedough, Ja! Thunfisch-Filets, Ready to Eat Hähnchenbrust Filetstreifen, Uncle Ben's Express Mexikanisch Scharf. Snacks/Other: After Eight Mint Chocolate Thins. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|