Weigh In record (no journal entry) for 23 February 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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326 kcal
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Fat: 18.16g | Prot: 22.50g | Carbs: 16.70g.
Breakfast: Кезский Сырзавод Сыр Гауда Премиум 40%, 1 Хлебокомбинат Хлеб Бездрожжевой, Омлет с Молоком. more...
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Gaining 1.1 kg a Week
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elka11111's Weight History
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