Weigh In record (no journal entry) for 23 February 2021
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1551 kcal
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Fat: 86.08g | Prot: 49.35g | Carbs: 139.98g.
Breakfast: Philadelphia Kräuter, Arla Kaergarden Gesalzen, Aldi Eiweißbrot (35g). Dinner: Arla Kaergarden Gesalzen, Weizenbrötchen, Beef Tartare, Gemischter Salat mit Dressing. Snacks/Other: Kinder Osterhase, Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt, Hemme Milch Tagesfrische Vollmilch. more...
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Gaining 1.8 kg a Week
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melliunger's Weight History
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