Weigh In record (no journal entry) for 23 February 2021
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60.7 kg
Lost so far: 10.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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616 kcal
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Fat: 14.86g | Prot: 22.81g | Carbs: 91.73g.
Breakfast: ABC Saus Sambal, Indonesian Steamed Tofu, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Nissin Biskuit Gabin Original. more...
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Gaining 0.1 kg a Week
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#kokobop's Weight History
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