Weigh In record (no journal entry) for 09 February 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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872 kcal
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Fat: 50.04g | Prot: 63.11g | Carbs: 44.78g.
Lunch: Ovo Cozido, Psyllium, Juréia Pepino em Conserva, Carne de Vaca Moída, Azeite de Oliva Extra-Virgem, Cebolas, Tomates. Dinner: Abobrinha, Tomates, Carne de Vaca Moída, Psyllium, Tirol Iogurte Zero Morango. more...
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lilian prendin's Weight History
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