Weigh In record (no journal entry) for 22 February 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1397 kcal
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Fat: 78.53g | Prot: 34.15g | Carbs: 141.23g.
Breakfast: Kepekli Ekmek, Yumurtalı Ispanak. Lunch: Nestle Bitter Çikolatalı Tam Tahıllı Bar . Dinner: Kakaolu Kek. Snacks/Other: Zeytinyağı, Yoğurtlu Kabak. more...
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Gaining 0.7 kg a Week
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ninja maskeliler's Weight History
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