Weigh In record (no journal entry) for 22 February 2021
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114.2 kg
Lost so far: 14.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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702 kcal
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Fat: 8.10g | Prot: 26.72g | Carbs: 139.80g.
Breakfast: Apples . Lunch: Kauai Salted Caramel Protein Smoothie . Dinner: Apples . Snacks/Other: Peaches , White Grapes, Plums . more...
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Losing 0.2 kg a Week
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KeaMorobane's Weight History
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