Weigh In record (no journal entry) for 16 November 2013
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111.4 kg
Lost so far: 0.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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410 kcal
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Fat: 17.50g | Prot: 9.00g | Carbs: 55.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Hillandale Farms Blueberry Bagel. more...
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Losing 0.1 kg a Week
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Plindsay's Weight History
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