Weigh In record (no journal entry) for 22 February 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1397 kcal
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Fat: 17.02g | Prot: 122.94g | Carbs: 179.47g.
Breakfast: Penny Market Fette Biscottate Classiche, Milkeria Yogurt Greco 0%. Lunch: Petto di Pollo, Carne. Dinner: Albume d'uovo, Gran Mare Tonno al Naturale , Acquafarina Pinsa Gourmet, Petto di Pollo, Carne. Snacks/Other: My Bio Triangolini di Mais, Dattero, Penny Market Fette Biscottate Integrali. more...
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Losing 8.4 kg a Week
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Francescasbert's Weight History
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