Weigh In record (no journal entry) for 22 February 2021
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1258 kcal
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Fat: 29.50g | Prot: 103.90g | Carbs: 145.47g.
Breakfast: Fresas, Alpura Leche Deslactosada Light, Avena. Lunch: Ensalada de Frutas, Bistec de Res, Fideos. Dinner: Pepino (Pelado), Jitomate, Pechuga de Pollo. more...
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Losing 0.0 kg a Week
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reynar511's Weight History
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