Weigh In record (no journal entry) for 22 February 2021
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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208 kcal
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Fat: 10.05g | Prot: 13.94g | Carbs: 13.78g.
Lunch: Ovo Frito sem Gordura, Arroz Parboilizado Cozido. more...
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Losing 0.1 kg a Week
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Iohara Pompeu's Weight History
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