Weigh In record (no journal entry) for 22 February 2021
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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599 kcal
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Fat: 29.65g | Prot: 42.98g | Carbs: 40.99g.
Breakfast: Tahin Pekmez, Pınar Labne, Wasa Original, Çay (Demlenmiş), Yumurta. Dinner: Tavuk Sote, Calve Salsa. Snacks/Other: Kakao Tozu (Şekersiz), Pekmez, Hindistan Cevizi Yağı, Nescafe Sade. more...
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Losing 0.8 kg a Week
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müzeyyen94's Weight History
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