Weigh In record (no journal entry) for 22 February 2021
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88.2 kg
Lost so far: 44.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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566 kcal
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Fat: 44.11g | Prot: 35.15g | Carbs: 3.33g.
Dinner: Sour Cream, Salsa, Cheddar Cheese , IHOP Fried Eggs, America's Choice Bacon Thick Sliced. more...
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Losing 2.5 kg a Week
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