Weigh In record (no journal entry) for 22 February 2021
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113.3 kg
Lost so far: 1.0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1855 kcal
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Fat: 68.21g | Prot: 87.07g | Carbs: 148.70g.
Breakfast: Green Giant Hass Avocado, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Lucerne Fat Free Half & Half, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Butter , Johnsonville Sausage Patty, Coffee (Brewed From Grounds) . Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Green Peas , Chardonnay Wine, Cooked Red Cabbage, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Outshine Pineapple Fruit Bar. more...
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Gaining 0.3 kg a Week
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bonniet1968's Weight History
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