Weigh In record (no journal entry) for 22 February 2021
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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545 kcal
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Fat: 35.19g | Prot: 14.99g | Carbs: 45.37g.
Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Гречка Отварная. Dinner: Николаевские Сыроварни Сыр Лёгкий 30%, Гречка Отварная, Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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Losing 1.1 kg a Week
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Верба 35's Weight History
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