Weigh In record (no journal entry) for 22 February 2021
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104.6 kg
Lost so far: 11.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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815 kcal
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Fat: 47.11g | Prot: 79.88g | Carbs: 14.90g.
Breakfast: Tim Hortons Coffee with Cream & Sweetener, Schneider's Turkey Pepperettes (1), Hard-Boiled Egg. Dinner: Parmesan Cheese (Grated) , Cauliflower , Mayonnaise , Roasted Broiled or Baked Chicken Breast. more...
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Losing 1.3 kg a Week
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LoLa060680's Weight History
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