Weigh In record (no journal entry) for 22 February 2021
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67.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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852 kcal
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Fat: 58.15g | Prot: 52.40g | Carbs: 26.86g.
Lunch: Friboi Costela Bovina Cozida. Dinner: Friboi Costela Bovina Cozida. Snacks/Other: Panco Bolacha Água e Sal, Azeitonas, Abobrinha, Azeite de Oliva Extra-Virgem, Pimentão Verde, Cebolas, Alho, Berinjela, Tomates. more...
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Losing 2.6 kg a Week
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lilian prendin's Weight History
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