Weigh In record (no journal entry) for 22 February 2021
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76.3 kg
Lost so far: 9.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1071 kcal
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Fat: 21.07g | Prot: 38.75g | Carbs: 173.79g.
Breakfast: Milbona Fettarme Milch 1,5%, Filterkaffee, Lidl Goody Cao Kakao. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milasan Bio Pfirsich-Maracuja, Banane, Kölln Haferflocken. Dinner: Brühwürfel, Penny Markt Passierte Tomaten, Frischkäse, Bäckerei Lange Vollkornbrötchen. Snacks/Other: Trumpf Schogetten Zartbitter, Kräutertee. more...
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Losing 2.1 kg a Week
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dieSusi75's Weight History
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