Weigh In record (no journal entry) for 22 February 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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674 kcal
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Fat: 39.44g | Prot: 53.38g | Carbs: 30.63g.
Lunch: Azeite, Tomates, Salada Verde Mista, Queijo Parmesão (Ralado), Brócolos, Azeitonas Verdes, Itambé Creme de Leite, Tangerinas, Repolho Verde Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.1 kg a Week
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jana leal's Weight History
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