Weigh In record (no journal entry) for 22 February 2021
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85.6 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1043 kcal
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Fat: 35.79g | Prot: 37.67g | Carbs: 107.50g.
Breakfast: Whole Milk, Kroger Bran Flakes, Coffee. Lunch: Mixed Salad Greens, Apples, Olive Oil. Dinner: Rice Pilaf, Cuisine Solutions Osso Buco. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 3.5 kg a Week
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Pearsall30-34's Weight History
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