Weigh In record (no journal entry) for 22 February 2021
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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760 kcal
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Fat: 23.10g | Prot: 57.98g | Carbs: 86.17g.
Breakfast: Atum, Café com Açúcar, Crepioca II. Lunch: Laranjas, Caranguejo no Forno ou Grelhado, Abobrinha Refogada. Dinner: Laranjas, Melancia. more...
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Losing 0.7 kg a Week
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ariane.amoura's Weight History
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