Weigh In record (no journal entry) for 22 February 2021
|
66.4 kg
Lost so far: 15.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
704 kcal
|
Fat: 22.86g | Prot: 41.30g | Carbs: 81.51g.
Breakfast: Alpro Roasted Almond Unsweetened, Pikakaurapuuro. Lunch: Divella Penne Ziti Rigate 27, Lihapyörykät (Naudanliha), Tuorekurkku (Kuorittu). Dinner: Tuorekurkku (Kuorittu), Paahdettu tai Uunipaistettu Kana, Tomaatit (Punaiset). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|