aangelica06's Journal, 22 Feb 21

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Ok peso ancora troppo

57.9 kg Lost so far: 14 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

129 kcal

Fat: 1.84g | Prot: 22.37g | Carbs: 5.72g. Lunch: Rio Mare Tonno al Naturale, Conad Iceberg e Carote . Dinner: Spinaci, Conad Hamburger Bovino Toscana . Snacks/Other: Conad Succo Ace. more...

1486 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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aangelica06's Journal, 22 Feb 21

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