Weigh In record (no journal entry) for 22 February 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1716 kcal
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Fat: 67.68g | Prot: 61.26g | Carbs: 214.98g.
Breakfast: Awokado, Jajecznica, Kawa z Mlekiem, Kajzerka. Dinner: Pizza Capriciosa, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Nutella Nutella, Pancakes, Truskawki. more...
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Losing 3.2 kg a Week
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