Weigh In record (no journal entry) for 22 February 2021
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53 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1492 kcal
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Fat: 39.87g | Prot: 68.39g | Carbs: 210.07g.
Breakfast: graubrot, sojamilch, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Hengstenberg Sticksi, Grafschafter Rübenkraut, Edeka Beerenmischung mit Sauerkirschen, Stauffenberg Roggenbrot, Deli Reform Die Leichte, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 1.1 kg a Week
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Sabinehummel57's Weight History
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