Weigh In record (no journal entry) for 22 February 2021
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79.3 kg
Lost so far: 5.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1509 kcal
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Fat: 71.82g | Prot: 50.85g | Carbs: 169.75g.
Breakfast: Saint Honoré. Lunch: Amandes, Carrefour Pois Chiches, Carottes Cuites, Pruneau Sec, Riz Blanc (à Longs Grains , Cuit), Dia Knacks Volaille. Dinner: Pomme, Heudebert La Biscotte, Heudebert La Biscotte, Président Bûche de Chèvre Fondante, Maître Coq Cordon Bleu de Poulet, Carrefour Tomme de Brebis, Salade Verte, Radis, Tomates Cerises, Carrefour Sauce Vinaigrette Nature Allégée. more...
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2244 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Vangelique's Weight History
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