Weigh In record (no journal entry) for 22 February 2021
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102.2 kg
Lost so far: 13.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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823 kcal
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Fat: 13.94g | Prot: 106.54g | Carbs: 66.63g.
Breakfast: Gut & Günstig Skyr Himbeere-Cranberry, Kaffee. Lunch: Wirsing. Dinner: Oliven, Cocktailtomaten, Goldsteig Protinella . Snacks/Other: Milbona High Protein Pudding Schoko, Milbona High Protein Pudding Schoko. more...
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Gaining 0.9 kg a Week
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quilombo's Weight History
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