Weigh In record (no journal entry) for 22 February 2021
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98 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2021:
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1599 kcal
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Fat: 66.37g | Prot: 58.54g | Carbs: 198.05g.
Breakfast: Yeşil Zeytin, Tatlı Kırmızı Biber, Maydanoz, Beyaz Ekmek, Haşlanmış Yumurta, Kiraz Domates, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir. Lunch: Filiz Burgu Makarna, Kızarmış Ekmek, Karalahana Çorbası. Dinner: Dana Etinden Yapılan Köfte, Zeytinyağlı Yaprak Sarma. Snacks/Other: Muz, Kahveli Pasta, Nescafe Sade, Elma. more...
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3027 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Batmaz07's Weight History
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