Weigh In record (no journal entry) for 22 February 2021
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72 kg
Lost so far: 7.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1939 kcal
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Fat: 86.23g | Prot: 88.39g | Carbs: 146.79g.
Breakfast: Obstsalat, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Flohsamenschalen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Cookie, Meggle Körniger Frischkäse Classic, Gekochtes Ei, Fitline Activize, Fitline Basic, Fitline Restorate. Dinner: Langnese Cuja Mara Split, Coppenrath & Wiese Wiener Sandringe, Allmikäs Raclette Käse, Allmikäs Raclette Käse, Merlot, Strauchtomaten, Allmikäs Raclette Käse. Snacks/Other: Banane, Bahlsen Comtess Zitrone, Kaffee. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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